These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Introduction Traditionally associated with undernutrition, increasing evidence suggests micronutrient deficiencies can coexist with overnutrition. Therefore, this work aimed to systematically review ...

Bone density scans of more than 1,000 children indicated that those whose mothers took vitamin D supplements had more calcium ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

At the Young Women’s Leadership Summit, an event hosted in Dallas by Turning Point USA, discussion centered mostly on a woman ...

Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.

NASHVILLE — A bleeding disorder in babies that is so rare that it typically affects fewer than one in 100,000 newborns is becoming more common in Tennessee because parents are refusing vitamin K ...

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

Fuel your child's growth with protein-packed tiffin options! This article highlights eight tasty and kid-friendly recipes, ...