Douglas is proud of the relationships he’s built with fellow amputees like Kaden Bagley. Bagley, who lost his right leg in a ...

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

Advances in bionic prosthetics are taking a major step forward. Thanks to recent research from the Massachusetts Institute of ...