Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming ...

Now, the FDA has an opportunity to show that it’s serious about Americans’ health — by finalizing a rule that would require strong front-of-package nutrition labels across the food supply.

Francisco Herrera Morales, a nutritionist at Dos Pinos, states: Reading nutrition labels correctly is key to adopting a healthy diet and avoiding excessive consumption of sugars, fats, and sodium.

Recommended Videos “The best thing you can do is turn the product around and look at the nutrition facts label and ingredient list. That’s where the real details are, and what truly tells you ...

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science. Foods must now meet criteria for beneficial nutrients and limits on added sugars ...

Rather than codify another flawed definition, the FDA should rethink whether government food labels belong on packages ... short in the same way federal nutrition policy has for decades: by ...

Apr. 21, 2025 — New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS ...

“Even though I’m a nutritionist, I think exercise is even more important than nutrition,” Scharffenberg says. It doesn't have to be running a marathon, he adds. His main form of exercise ...

Additionally, the revised standards now require food nutrition labels to disclose sugar and saturated fat content, alongside previously mandated information on energy, protein, fat, carbohydrates ...