He promoted homemade bread — emphasizing the importance of using whole wheat flour — in ... common with the sweet graham crackers of today. Graham’s crackers were intentionally bland and reportedly ...

Crackers vary in carb content depending on processing, but even whole wheat crackers pack about 20 grams of carbs (17 grams net carbs) per ounce (28 grams). Most people eat processed snack foods ...

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...