Oats are a go-to breakfast option for health enthusiasts, offering a perfect blend of taste and nutrition. They are packed ...

Nikita Fair, who has 1.8million followers on TikTok, shared his recipe for a steak breakfast burrito which is high in protein ...

Shaughna Phillips reveals how she’s gone from a size 18 to an 8, why she’s shunned Ozempic and how her daughter was her biggest motivation.

Looking for the ultimate breakfast meal which is high in protein and also delicious? Well one recipe is so delicious, it'll ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Getting into the habit of weighing yourself weekly is a guaranteed way to help avoid the kilos creeping up on us. Aim to weigh yourself on the same day, at the same time and in the same environment ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

The first tip came into West Tennessee law enforcement about two months ago: A resident in the area was selling cheap versions of Ozempic and other weight loss drugs. According to officials with ...

IU Health Metro Region President Dr. Ryan Nagy, who joined IU Health 13 years ago, was also interim president of Riley ...

Today has seen a lot of movement in Russia's Kursk region, where Ukraine launched an offensive last year. We'll be back tomorrow with more updates on the war in Ukraine. But here is a look at the ...

Vladimir Putin has spoken to Azerbaijan's president about the plane crash and apologised as the "tragic incident" took place in Russian airspace. Russia has accused UK and US spies of trying to ...