Amidst the rush of life and dreams, we often feel tired & dull. In such a situation, we crave that ultimate source of protein ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Sliced cheddar cheese offers about 7 grams of protein per ounce, making it a quick way to help meet your daily protein goals. It's an excellent option for making sandwiches, pairing with crackers, or ...

For the most part, the best Prime Day deals go live on the first day, and they stay live (at the same price) throughout the ...

Learn about the Moon-Rice project, which aims to create rice crops that can grow in space and help keep astronauts healthy.

An investigation is underway into the death of a 5-year-old Benedict Blythe, who died from anaphylaxis after coming into ...

A new study reveals that our organs age at different speeds, and those differences can predict future disease risk and even ...

Scientists have identified a new class of compounds capable of partially clearing the tropical parasite that causes Chagas ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

McDonald’s is bringing back the Snack Wrap, and it’s not just a cheap play for clout; it’s a cultural force and a masterclass ...

"This sushi staple is high in protein and fiber," says Rizzo. One serving or half-cup of boiled edamame provides 9.2 grams of protein and 4 grams of fiber.

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...