Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

The fitness world is full of myths that can do more harm than good. Many people unknowingly follow workout and diet trends ...

Wendell Moe was Nico Iamaleava's high school teammate. Sam Pendleton just has a personal vendetta against anyone who touches ...

An underactive thyroid, or hypothyroidism, affects metabolism. It can mimic simple weight gain but has deeper health effects.

If you’ve noticed extra weight around your belly during menopause, you’re not alone. Here’s the science behind it and what ...

Dr Mark Hyman has revealed the symptoms which are often dismissed by people, but shouldn't be as they could be an indicator ...

Skipping meals might seem like a shortcut to weight loss, but it can slow metabolism and trigger fat storage. Learn why ...

Discover why your weight is going up on the scale after exercise is often a positive sign of muscle recovery, and learn how ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

Beyoncé is said to have packed on at least 50lb weight gain, with insiders revealing she's 'painfully aware' and struggling ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good thing? And is depression weight loss even a thing in the first place?