Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

Do the winter blues have you feeling down? It could be “seasonal affective disorder” or “SAD”. SAD is a type of depression ...