Denise Austin shared an exercise to “boost” your “mood” in a recent Instagram video. The 67-year-old demonstrated a simple move that works “every muscle in the body.” The efficient exercise is simple ...

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Kriti Sanon is a fitness enthusiast who loves to push her boundaries. From sweating it out in the gym to trying the most difficult yoga poses, the actress always sets high fitness goals. Once again, ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

On social media, the Fever shared a video of Clark from her latest workout, and it was simply remarkable. The clip showed the ...

On Facebook, the Kapuso Primetime Queen shared a short clip of herself doing pilates. Guided by her instructor, Marian ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Case in point: the presenter and menopause campaigner has revealed that she's taken to the gym just a few weeks after ...

Candace Cameron Bure is not shy when it comes to flaunting her fit physique. In new workout footage uploaded to social media, ...

"It doesn’t matter if you are on holiday or at work, you have to make yourself better, stronger and healthier because if it ...

Kriti Sanon gave her fans some serious fitness motivation with her intense workout session on Instagram that’s sure to make ...