Friday: Some fog in the morning, then increasing clouds. Highs in the mid 70s. Saturday: Mostly cloudy with scattered showers and possibly a rumble of thunder. Warm. Highs in the upper 70s. Chance of ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Forming any new habit is challenging, and exercise is among the most difficult. Experts explain how long it might take before ...

Habit stacking these two behaviors is pretty simple, so, I decided to put it to the test by committing to 30 days of 2,000 ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

Sunny Deol’s Jaat has opened in the theaters with brilliant response from fans. However, it is yet to be seen if these responses translate into good numbers at the box office as well. According ...

Amid that, Jaat has witnessed a pretty well occupancy in the morning show for a Sunny Deol starrer with good responses in Rajasthan, UP, Bihar and CI circuits, according to Box Office India.

HIIT workouts are a vital part of his regime. HIIT is a fast-paced type of workout that promotes cardiovascular health, fat burn, and a leaner build.

Then stretch them overhead. It loosens up your shoulders and helps shake off that early morning stiffness. Disclaimer: This article, including health and fitness advice, only provides generic ...

Women wearing tights curse the earlier, chillier morning versions of themselves. Somewhere, at 11am, a man sheds his top. On a sunny day everyone is het up. There’s a run on bread rolls and six ...

Another sunny morning and another day in the office for Mike Elko and the Texas A&M Aggies. The Maroon and White squad held another spring practice at the Coolidge Practice Fields outside the ...