Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Plus, Walmart's Beauty Event is on for the next couple of weeks, and it's an event where you can find hefty markdowns on ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Mr. Trump, flying back home, posted a lengthy message blaming Ukraine’s plight in part on his predecessors, Barack Obama and Joseph R. Biden Jr., the latter of whom had been sitting four rows behind ...

If you feel overwhelmed by the sheer number of products available on Amazon, consider this your one-stop shopping guide.

Streets lined with lush landscaping wind through what was once open ranchland, now transformed into a luxury community.

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

U.S. Rep. James Comer (R-Ky.) speaks at the Graves County Republican Party Breakfast at WK&T Technology Park in Mayfield, Ky.

The chair is assembled in two halves, so make sure you have a fair bit of room before you start. It's a little fiddly, and ...

Global tributes are being paid after Pope Francis died of a stroke and heart failure on Easter Monday at Casa Santa Marta, a guesthouse at the Vatican.