Ayurveda emphasizes the important role of digestive fire, or Agni, in maintaining holistic health, recognizing that a balanced Agni is foundational to both physical and mental well-being. Agni is ...

Ayurveda classics mention the excessive use of sattu as a ... “Consuming sattu in large quantities may lead to digestive ...

Mace, the outer covering of nutmeg, is an Ayurvedic spice with numerous health benefits for women. It promotes restful sleep, ...

Kickstart your Saturday with a 60-minute yoga session led by Jyoti Dhibi from Good Vibes Yoga. Each class is tailored to a ...

Relaxes digestive muscles; peppermint alleviates gas and improves overall digestion. Anti-inflammatory and soothing; turmeric ...

Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief ...

Drinking milk with ghee offers multiple benefits, including improved digestion, immunity, joint health, and skin glow.

Intestinal parasites are small organisms that live in human intestines and feed off the host Read on to know how papaya seeds ...

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...

Ayurveda teaches us to approach winter with caution, advising an increased focus on self-care, including a balanced diet and ...

Ginger is another Ayurvedic herb packed with health benefits. It aids digestion and boasts anti-inflammatory properties that ...