Indoor cycling allows you to focus on riding in ... Over here we ran through seven benefits of riding outdoors, which you’ll miss out on if you train inside all winter! If you are planning ...

It’s long been known that us road cyclists may not have the greatest abilities on the bike, and those of us that do may have ...

Let’s Get Moving Host Maria Shilaos spoke with Sports Medicine Physician Dr. Daniel Cushman to learn how riding an e-bike ...

here's a few other surprising benefits that may just change your mind... A study published in the Frontiers in Microbiology journal found that cycling can actually improve the good bacteria in ...

Going for a bike ride is good exercise, and it can be as easy or as difficult as you make it. Plus, if you can't get outside, you can even find many of the same health benefits on a stationary ...

Anything that makes cycling more difficult, including licensing requirements or tearing out bike lanes, will increase the ...

Sep. 12—FROSTBURG — The Keystone State Ride, which is in its first year of ridership, breezed through Frostburg Tuesday afternoon as a stop on a bicycle journey across Pennsylvania and Maryland.

And for those with a hilly commute, switching to an e-bike would offer immediate health benefits. “The reduced intensity required during uphill riding when using an e-bike is one of the leading ...

Pedaling can take a toll whether cycling solo or with a team or group, especially when competing. Research found that a three ...

All kindergarten and first grade students learn how to ride bicycles in Eugene and Springfield thanks to Safe Routes to ...

Cycling is a great workout, especially when you can do it in your own home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding ...