The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

While not specifically formulated for hair growth, a multivitamin may help fill nutrient gaps in your diet, which could cause ... this Thorne product is one of the best options.

Oncologist Diet Tips: For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from globally popular fast-food joints. From salads to ...

If you are considering adding more plant-based protein to your diet, you're not alone ... these are the best ones to stock in your fridge and pantry, from vegetables and legumes to seeds.

You may want to take a look at Monash University's FODMAPs list. It's a helpful guide to foods to avoid if you have IBS or other digestive issues. You may also want to try kefir. The fermentation ...

Discover 7 herbal teas that promote immunity, digestion, and overall wellness with every sip. Discover 7 herbal teas that promote immunity, digestion, and health. What can be more soothing than a cup ...

It’s best to get fiber from food. But if you can’t eat enough fruits and vegetables to ease your constipation, try foods that contain psyllium seed husk, bran, and methylcellulose. If that’s ...

We're living longer than generations before us - but importantly, we're living healthier too, with interest in the best diet for longevity growing among adults. Longevity is not a 'one-size fits all' ...

(A, B) Immunoblot analysis of liver tissues with m6A family and representative inflammatory pathway antibodies (A), followed by gray analysis using Image J (B). (C) Representative images of liver ...

For this article, I assessed taste, protein content, and ingredient quality to find the best options for different lifestyles. Whether you’re after clean, single-ingredient foods like my go-to ...