Is 45 Minutes the Sweet Spot? If you've ever stared at the clock during a workout wondering how much time you *actually* need ...

Michael Hubner and his wife Rachel Watt opened Adonis Strength and Fitness in Butte in January after being inspired by other ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Comfortable, fashion-forward shoes shouldn’t break the bank, so we asked podiatrists, editors and style experts for their favorite cheap sneakers worth shopping.

You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...

A moment for the Queen of the Beam, Helen Hu, who claimed her third event title in four postseason meets (Championships, Semis, Regionals Round 2). I’m just going to share the commentary about this ...

As Ilana Badiner took shelter in the student union during the Florida State University shooting on Thursday, she remembers ...

I ditched carbs, ditched fats, tried any variety of odd combinations from the cabbage diet, or having one sad little packet ...

I first moved out of my parents’ house at the height of the Great Recession, when American-made mid-century furniture could ...

I love it. It’s the perfect all-around gym, cardio, weightlifting.” Cremin has been regularly working out at LVL WOD, a local gym, for a few years. “I remember Tommie and I sat down ...

TURNSTILE have announced details of their forthcoming album NEVER ENOUGH, marking their first full-length release in four years. Recorded between Los Angeles and their homes in Baltimore, NEVER ENOUGH ...

Here’s Newsweek: Trump was asked whether [von der Leyen’s suggestion] was “enough” by a reporter ... consumers will close their wallets and pocket books, and we will severely damage ...