For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Apple's clever three-ring system continues to keep me fit and healthy. Every day I attempt to close these simple coloured ...

Here, experts delve into how grip strength is a marker of healthy aging, plus simple ways to test—and improve—your grip, and ...

Warren was pressed about her past comments in an interview on the “Talk Easy with Sam Fragoso” podcast, where the host asked ...

Comfortable, fashion-forward shoes shouldn’t break the bank, so we asked podiatrists, editors and style experts for their favorite cheap sneakers worth shopping.

You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...

A moment for the Queen of the Beam, Helen Hu, who claimed her third event title in four postseason meets (Championships, Semis, Regionals Round 2). I’m just going to share the commentary about this ...