A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge ...

Designed to soothe and please the senses, this sumptuous retreat makes the process of reducing calories and other pleasures ...

Along with de-puffing and irritation-reducing benefits, some of the best ice face masks also include ingredients like ...

A t first, I thought I was schvitzing in a sauna full of suckers. I was in communion with a diverse group of twenty ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for 2025.

Bath Fitter vs. Re-Bath: Which is better? Re-Bath and Bath Fitter both provide innovative solutions for people who are looking for a bathroom remodeling contractor. Re-Bath offers walk-in tub ...

Respiratory syncytial virus (RSV) causes cold-like symptoms in most people but can cause more serious problems in some, especially babies and older adults. Almost all children get RSV at least once by ...

With over 2,500 units sold and an impressive 100+ glowing reviews, Primal Ice is transforming the way people approach cold therapy. The Science-Backed Benefits of Ice Baths Cold water immersion ...

Cryotherapy, often called "cold therapy," is gaining popularity for its potential health benefits, ranging from pain relief to improved mood. However, is it beneficial?

Complementing previous studies on cold baths, an international research team has investigated the effects of hot baths in training top athletes. According to doctoral student Abdellah Hassar, "Heat ...