This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

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Body Dimensions 257.1 x 168.7 x 7.6 mm (10.12 x 6.64 x 0.30 in) ...

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Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know.

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.