Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

Denise Welch is working with LighterLife as part of their ongoing partnership. LighterLife is a leading weight loss programme ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Urvashi Rautela's glowing skin and fit physique result from a disciplined diet of clean, home-style meals with minimal ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

As Aditya Roy Kapur’s Metro… In Dino hits theaters today, explore how the actor sculpted his physique with disciplined ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: we sample 13 decaf teas in Our Verdict - and ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...