Whether he loves coffee, tech, or fitness, we rounded up foolproof Valentine’s Day gifts for every kind of guy. Shop the best ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

We highly recommend Fresh Start Complete Daily Vitamin Pack for women who want to take their well-being to the next level. We love that the Fresh Start Complete Daily Vitamin Pack contains a full ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14 ... researchers have found that taking a daily supplement containing antioxidant vitamins and minerals ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ... low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

This is specifically vital for men because of the notable differences in nutritional necessities compared to women ... a convenient way to get all your daily vitamins in one pack, and are willing ...

She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for your overall health, but do you know which ones specifically support healthy hair ...

How much vitamin D is enough ... requiring a daily intake of ≥1000 IU for most children and adults, and twice that for pregnant and lactating women. Others argue that in special cases, such ...