Of all the compound lifts, the deadlift stands out as one of the best for building full-body strength and power. It not only ...

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

Strength training ignites your metabolism in ways steady-state cardio can't match. When you lift heavy, your body taps into a powerful afterburn effect known as excess post-exercise oxygen consumption ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

She said that this year her goal is to hit 100 kg deadlift, body weight squats. Nimrit is going back to the intense training she took up during and before the filming of the show “Khatron Ke Khiladi”, ...

As you age, your metabolism naturally slows down, and maintaining a healthy weight can become harder than ever. Fortunately, there's a simple strength move that can help you rev up your metabolism ...

check out this expert-compiled list of common deadlift mistakes and take the time to evaluate your form to prevent further injury. The lumbar spine, or low back, receives the brunt of the pressure ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in each hand. Lower the dumbbells back to the ground, and jump your feet back ...

check out this expert-compiled list of common deadlift mistakes and take the time to evaluate your form to prevent further injury. The lumbar spine, or low back, receives the brunt of the pressure ...

Heather Connor has showcased her deadlift abilities on a number of occasions throughout ... It won’t be an easy task, but Heather is on a journey to build her strongest form.

Powerlifting is made up of three specific lifts: squat, bench and deadlift. And on the platform lifters have three attempts at each lift to create a final total. And weighing in at under 57kg ...