Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Peter Mousaferiadis of Diversity Atlas can clock as many as 120,000 steps a week, thanks to his preferred way to keep fit.

The Greeks and Romans figured out music and exercise go hand in hand more than 2,000 years ago – long before science backed ...

Over the next three years, Moges, who is the director of parent group Kids First, became one of the most active voices in a ...

The early years of schooling are crucial, shaping brain development, emotional regulation, and language skills. These ...

GM Benjamin Ackhurst shares details on the features of the new hotel, and the team behind it all. Mandarin Oriental Downtown ...

Shukla and the three other astronauts are expected to board the spacecraft at 2.25 pm IST, wear their space suits and carry ...

What's the context? A year after Gen Z protests, rights group Access Now calls for repeal of Kenya's cybercrimes law as online crackdown intensifies.

Churches in Los Angeles put contingency plans in place after the Trump administration rescinds long-standing guidance ...

After dealing with grief and redundancy the former driving force from Patchwork Foods has some incredible lessons in business ...

After 18 days of experiments, Shubhanshu Shukla and the Axiom-4 crew are set to return to Earth, marking the end of their ...

On this "Face the Nation with Margaret Brennan" broadcast, Sens. Richard Blumenthal and Lindsey Graham join Margaret Brennan.