lite athletes today are bigger, stronger, and can lift heavier weights than ever before. Even in the lowest weight classes, they lift two, three, or even five times their own body weight.

In people who have already been following a strength training program, increasing protein intake and following a heavy weight-lifting routine leads to improvements in body composition. It sounds ...

You can make three simple changes to your everyday routine to help speed up your weight loss journey. Brant Mayberry, Director of Health and Wellness for DoctorsNow ...

We may earn a commission on any sales generated from it. Lush is releasing a limited-edition Hello Kitty collection featuring products inspired by the beloved character – and her friends.

The Hello Kitty range is exclusively available via the Lush app until April 10th. Still, sharp-eyed shoppers have been busy identifying their must-haves, with some fans already securing their ...

Sanrio theme park Harmonyland announced on March 17 that it has partnered with Oita Airport to rename the airport to “Oita Hello Kitty Airport.” Harmonyland notes "the warmest airport in the ...

A nasty mystery illness left Los Angeles Dodgers star Mookie Betts nearly 20 pounds lighter and had many doubting if he'd be able to make much of an impact for his team this week. The Detroit ...

Anthony Davis pushed to get back on the court in Dallas. From the outside, there were a lot of calls to shut him down, especially with Kyrie Irving out for the season with a torn ACL — why not ...

If you like playing "My Hello Kitty Cafe" on "Roblox", you're going to love it more thanks to the active codes. This cute game allows you to design your own dream cafe while having exciting mini games ...

All extended permits will be valid for oversize loads in the weight-restricted area on the restricted routes. Single-trip permits will not be issued for any overweight loads or loads exceeding 14 ...