Researchers in the University of Connecticut's Neag School of Education have published a new study that provides unique ...

This comprehensive study explores the connection between anxiety, cognitive function, and academic success, advocating for ...

If you’re experiencing signs of social anxiety, burnout or frustration, it’s important to self-reflect and seek care when needed. Sponsored by Providence Swedish.

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

With Australia's National Assessment Program (NAPLAN) beginning today, new research from the University of South Australia ...

You’ve heard it so often it’s a snooze at this point, but for anyone still sleeping on the benefits of shut-eye, it’s time to ...

Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system ...

Discover self-care strategies that improve physical, emotional, and psychological wellbeing with personalized practices for ...

Neuroaesthetics involves using peaceful, nature-inspired elements to improve well-being through design. Ginger Curtis of ...

Two new initiatives have been launched by the City of Wolverhampton Council to help support the emotional health and ...

and emotional well-being. So as you're sorting through any clutter this spring, take time to consider each item you touch.