Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

It's completely natural for your vision to shift over time, but there are simple ways to keep your eyes in top shape.

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

When her relationship ended, it kickstarted Kelly Wynne's weight loss journey which saw her go from size 22 to size 12, inspired by her friend.

Follow these tips for better eye care in summer: keep hands clean, wear sunglasses, and maintain a healthy diet. Avoid excessive eye washing to prevent dryness ...

“Eagle Eye Sensors also help create healthy environments with clean air and well-functioning systems, which is essential to the well-being, productivity and success of students and workers.

Living with diabetes in India requires vigilant daily attention. Managing diabetes is more than just taking medicines or avoiding sugar. Small mistake ...

Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role in healthy aging. A new study has found that following specific dietary patterns may help a ...

When looking to reach a healthy weight and improve your overall ... Consult your doctor or nutritionist before beginning any diet or weight loss program.

Healthy eating in midlife linked to overall healthy aging Date: March 24, 2025 Source: Harvard T.H. Chan School of Public Health Summary: Maintaining a healthy diet rich in plant-based foods, with ...

On the keto diet, you get most of your energy (calories) from fat, with very little coming from carbs. This doesn’t mean you should load up on saturated fats, though. Heart-healthy fats are the ...