It's natural for your vision to shift over time. Here are simple ways to care for your eyes, especially this bright, sunny ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Follow these tips for better eye care in summer: keep hands clean, wear sunglasses, and maintain a healthy diet. Avoid excessive eye washing to prevent dryness ...

Living with diabetes in India requires vigilant daily attention. Managing diabetes is more than just taking medicines or avoiding sugar. Small mistake ...

Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role in healthy aging. A new study has found that following specific dietary patterns may help a ...

This article will provide eight tips to help keep your eyes healthy when you have type 2 diabetes and prevent diabetic retinopathy. High blood sugar can damage blood vessels, including the ones in ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...

Participants were asked specifically how often they ate foods from a list of more than 130 items, with researchers then evaluating how closely their diet adhered to one of eight healthy eating ...

"Quitting smoking is one of the most effective ways to protect eye health. Eating a nutrient-rich diet that includes leafy greens, omega-3 fatty acids from fish, nuts, and colourful fruits and ...