She shares how mental fitness is equally important. While in an interview with content creator Prajakta Koli, Ananya said, "I know how tough it is to get out of bed and do that one workout. But it ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...

The effect of physical fitness on mortality is overestimated Date: May 15, 2025 Source: Uppsala University Summary: That fit people have a reduced risk of premature death from various diseases is ...

National 5 Physical Education Factors impacting on performance learning resources for adults, children, parents and teachers.

Atrial fibrillation (AFib) is an abnormal heart rhythm that can harm cardiovascular health. Study findings presented at the ESC Congress 2023 found that higher levels of physical fitness were ...

Since May is National Physical Fitness and Sports Month, it’s a good time to think about the vital role of youth sports in promoting fitness and health. In today's world, ...

This is according to The Guardian Life Insurance Company of America’s annual Mind, Body, and Wallet report, which found that 93% of U.S. adults rate their physical and mental health as either ...