Title What is Physical Fitness?Theme Understanding ... majority of students in your class will use the words 'fitness' or 'physical ability', yet how many of them will know what they really mean?What ...

can be defined as 'complete physical, mental and social wellbeing and not only the absence of illness or infirmity'. This is an interesting definition ... improve health or fitness or both'.

Background: State school physical education (PE ... in relation to selected motor and cardiovascular health related fitness parameters. Methods: A sample of 84 Greek schoolboys (mean (SD) age 13.6 ...