At 1:55 p.m. April 17, officers were called to Esporta Fitness, 25145 Cedar Road at Legacy Village, where it was reported that two women were fighting in the women’s locker room. Police arrested ...

Balancing work, home, and health is no easy feat, especially for women living with diabetes or at risk of developing it. Long hours, stress, and limited time often leave fitness at the bottom of ...

On first glance, the picture seems to be nothing more than a natural cluster of differently shaped rocks. But cleverly disguised among them is the image of a woman. Can you find her in only 7 seconds?

Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes complete sense that you would want to build muscle. But while you know ...

The Army is implementing new gender-neutral fitness test standards for service members in combat roles. Beginning June 1, both men and women in 21 combat specialty positions will have to lift the same ...

SHOPPING: Sojos, the top women's sunglasses brand on Amazon, has sold over 15 million pairs, with their stylish aviators leading the pack. SHOPPING: We found an incredible device that every cat ...

The Welsh TikToker, who describes herself as a lover of 'running and everything fitness', has now amassed nearly two million views on a clip of her reaching the finish line of the lengthy run.

Lauren Bannon, frustrated with doctors' misdiagnosis of her symptoms, turned to ChatGPT for answers. The AI suggested Hashimoto's disease, prompting her to request specific thyroid tests.

Sculpt your core, sharpen your posture, and upgrade your entire physique.