There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers ...

The Pentagon this week ordered the elimination of lower physical fitness standards for women in combat units, a move that is likely to hinder the recruitment and retention of women in particularly ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

At 1:55 p.m. April 17, officers were called to Esporta Fitness, 25145 Cedar Road at Legacy Village, where it was reported that two women were fighting in the women’s locker room. Police arrested ...

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more. Fitness coach and nutritionist Vimal Rajput took to ...

Two fitness instructors say they're honoured to have been recognised for the special haven they've created for women wanting to get fitter and stronger. Natalie Higley and Nicky Stevens ...

Balancing work, home, and health is no easy feat, especially for women living with diabetes or at risk of developing it. Long hours, stress, and limited time often leave fitness at the bottom of ...

Defense Secretary Pete Hegseth has called for all military branches to review standards for shaving, fitness and troops ... authorized lifting a 1994 ban on women serving in direct ground combat ...

Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that works for them. Barone, who co-owns the Latham gym with her wife Suzanne ...