We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

The deadlift engages one of the most innate human movement patterns—hinging forward at the hips—and sculpts everything from ...

When it’s an Ajith Kumar release, the buzz speaks louder than any words. Good Bad Ugly, his latest action-packed extravaganza directed by Adhik Ravichandran, has finally landed in theaters today ...

Good Bad Ugly is 2 hours and 30 minutes of montage shots parading as a nostalgic ride for fans. Everything seems to be going correctly for Ajith, who is seen walking in slo-mo, flexing his action ...

Ajith Kumar’s Good Bad Ugly hits the screens today, bringing him back in a mass entertainer full of action, comedy, and fan-pleasing moments. Ajith Kumar's action-packed film Good Bad Ugly has ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Internet declared Ajith Kumar's Good Bad Ugly a winner. While some raved about the dialogues between him and Simran Bagga, others highlighted the mass entry scene and peppy songs. Listen to Story ...

Good Bad Ugly, starring Ajith Kumar in the lead role, has finally arrived on the big screen amid celebrations from fans. Despite the debacle of Vidaamuyarchi, the stardom of Thala hasn’t been ...

Ajith Kumar's highly anticipated action movie Good Bad Ugly debuted in theatres worldwide on Thursday, April 10. Fans have since been expressing their excitement on the social media platform X about ...

Ajith-starrer Good Bad Ugly hit the screens today and it was no less a festival for fans of the superstar. Fans of the superstar came in large numbers to watch the film early morning on its ...

The rogue gangster actioner highlights Ajith's swagger, aura, and theatrical flair Good Bad UglyDirector: Adhik RavichandranCast: Ajith Kumar, Trisha, Arjun Das, Jackie Shroff, Tinu Anand ...