And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

KANSAS CITY, MISSOURI, US — While the BRICS group has the economic size and population to have a global influence, it will take time given the group’s newness and geographical and geopolitical ...

M ore goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a vari ...

You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or rye. This is certainly an option, but any baker will tell you that it has ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.