INGREDIENTS 1 cup blueberries 1 banana frozen 1 1/2 cup almond milk unsweeetened 1 tablespoon almond butter 1 tablespoon hemp ...

Plus, the hemp seeds in the recipe have the ideal ratio ... thick Greek yogurt and you’ve got yourself a healthy breakfast ...

Below, experts share tips for blending a healthier beverage — plus some nutrient-dense smoothie recipes to try at home. Are smoothies healthy ... 6C smoothie 7. Blueberry basil smoothie Meghan ...

These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

These are the best blueberry muffins ever, but you can use this recipe as a basic muffin recipe ... Frozen blueberries make a nutritious, lavender-hued smoothie.

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to using avocado in salads and guacamole, but it pairs ...