Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While homemade meals are generally better than processed alternatives, some Indian breakfasts, sadly, do not pass the green light of healthy eating. They may be morning staples, but secretly ...

I often buy pre-packaged granola for breakfast due to its convenience. Is this type of breakfast healthy? (Hoai, 30, Hanoi) Granola—a mix of ingredients like oats, macadamia, cashew, walnut, almond, ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

(WFFT) – The Pick, Plant and Plate program is a part of a health initiative in the Summit City to combat childhood obesity through the hands-on practice of gardening, cooking, and eating at Johnnie ..

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue ... Filling half of your plate with vegetables is an easy way to ...

Second, it will implement policies at our respective agencies to empower American families to be healthy. Need a break? Play the USA TODAY Daily Crossword Puzzle. Opinion: Food stamps shouldn't ...

Here are their tips on how to do it. It may sound counterintuitive, but the first step to choosing a healthy cereal is to ignore the front of the box, said Dr. Preeti Kishore, an endocrinologist ...

Eating healthy does not necessarily mean giving up the foods you love. It's about balance and eating various fruits and vegetables, lean proteins, whole grains, and dairy products to give your body ...