News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Each gummy has 50 mg of CBD and 2 g of THC. Cornbread Hemp also offers one lower potency version, with 25 mg of CBD per gummy and only 1 mg of THC, and one extra strength version, with 100 mg of ...

The Hershey Company and basketball legend Shaquille O'Neal announced that Shaq-A-Licious XL Gummies was named the Official Gummy of March Madness, which kicked off on March 16. As part of Hershey's ...

High-protein snacks can satisfy hunger between meals and provide nutrients as part of an overall healthy diet. High-protein snacks have been shown to have positive effects on blood sugar while also ...

A new study has found swapping snack foods for pecans improves cholesterol ... that suggests polyphenols support a key factor in healthy blood vessels called endothelial function.

“I took one 50 mg CBD gummy, about 15 to 20 minutes before bed, to help me sleep,” Applekamp said. The mixed berry taste was extremely potent, almost overwhelmingly so, though not overly artificia ...

Low-salt snack: less than 0.3g salt per 100g Low-fat snack ... Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your ...