Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when combined with the right counterparts, become nutritionally more powerful.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

How do you know when a food just seems iffy and is actually fine or when it has become a biohazard? Understanding more about ...

Skipping the sun or avoiding dairy? Your daily habits may be silently weakening your bones. Experts explain how lifestyle ...