Dart's mom is Kara Dart. She used to work for the retail company Nordstrom and now runs a fitness-based program, which can be ...

Find the best fitness tracker for runners, swimmers, cyclists, and anyone tracking health stats like steps, calories, and sleep ...

The Instinct 3 Tactical Edition brings serious military-grade features to Garmin’s rough-and-ready smartwatch range ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more ...

Are your fitness gadgets helping or hurting you? The answer might surprise you. Health tracking has exploded into our daily ...

The quiet star of Apple’s product lineup is the only fitness tracker you need, whether you’re just trying to get your steps ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Garmin's high-tech training feature tailors your workout regime to suit your individual needs and fitness goals ...

Get a deeper understanding of the health metrics your smartwatch measures for you, so you can make full use of them.

Composite health scores are increasingly used by digital fitness trackers to offer a single ... recovers overnight and ...

Health scores usually work by combining several internal signals into one clear indicator of how prepared you are to take on ...