Hyderabad: Call it side effects of development, Hyderabad, also known as the City of Pearls, is battling irritability, insomnia, and emotional detachment. As cities expand faster than ever, one ...

That means business leaders tend to face a higher risk of insomnia, both because starting a company is stressful and because busy-minded, restless people may be more likely to start companies.

New additions include a Korean BBQ and sushi restaurant, Insomnia Cookies, and a local, cold-pressed juice shop. Brewpubs, late-night bakeries, cold-pressed juice shops, all-in-one Korean barbeque ...

KongaFM solved my insomnia. It was like a miracle. I tuned in around 9 pm and left the radio on. The inspirational songs and messages gave me peace and helped me sleep properly again, for the ...

If this happens regularly, it could be a sign of a sleep disorder such as insomnia, narcolepsy, or sleep apnea. This can lead to symptoms of sleep deprivation, including drowsiness, forgetfulness, and ...

A man wearing glasses lies awake in bed, using his phone. A study of more than 45,000 Norwegian university students has shown that using screens in bed is strongly associated with insomnia symptoms ...

Get Instant Summarized Text (Gist) Using screens for one hour after bedtime increases the risk of insomnia by 59% and reduces sleep duration by 24 minutes. The type of screen activity, including ...

Researchers found that even one extra hour of screen use after going to bed raises the chance of insomnia and shortens overall sleep. Contrary to expectations, social media wasn’t worse than other ...

Each week, Superintendent Pharmacist Claire Nevinson will answer our readers’ burning questions on everything from insomnia and indigestion to trapped wind and toilet troubles. This week ...

WHETHER we like it or not, technology is everywhere and it’s becoming increasingly hard, if not impossible to swerve it. For many of us, it’s only when we haven’t got access to our phones ...

Insomnia can leave you feeling drained and frustrated, and it’s a challenge that only intensifies with age. That’s why, for seniors, it’s more important than ever to find natural ways to ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...