An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training for weight loss.

which can manifest in symptoms such as fatigue and weight gain, is often treated with levothyroxine. However, new research indicates that this medication may lead to bone mass loss, even in ...

Losing 50 kg is no small feat, and her story is not just about dropping numbers on a scale but about embracing a sustainable lifestyle. Shikha’s weight loss journey has captured attention for ...

The 90-30-50 diet, popularized on TikTok, involves consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats daily. Created by dietitian Courtney Kassis, it's touted for ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos. Shikha Singh has shared a glimpse of her ...

Levothyroxine, a widely used medication ... in patients without thyroid hormone deficiencies. Bone loss is closely tied to osteoporosis, a condition affecting millions of Americans over the age of 50.

He wrote, “The most underrated weight loss hack is having a strong why: Why do you want to lose weight? If your answer is 'I want to look better' or 'I want to feel better'... that is not going ...

Diabetes can affect metabolism and how the body processes food, making weight loss and weight management challenging. However, many people find that gradual weight loss is achievable with a ...

In December, Jelly told his wife, Bunnie Xo, that he wanted to lose weight “in front of everybody.” “I think that people who become as big as I became, when they lose the weight, they're ...

The New Year is a good time to take care of your health and well-being. If you've been trying to focus on your weight loss, this is the best time you can start. However, shedding off ectra weight ...

Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are ...