(Synthetic forms of levothyroxine include Synthroid, Unithroid, and Tirosint.) If you're not feeling well in the winter, it might be the right time to talk to your healthcare provider about trying a ...

Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

And trainer Ajahzi Gardner’s full-body strength workout—part of the Women's Health Flex Challenge—will help you do just that. The 10-minute circuit delivers a serious burn in minimal time ...

Depending on your goals, there are different ways to approach strength training, but it’s key to understand the basics first. By combining my experience from my days as a personal trainer and ...

Performance effect: Static stretching is not really intended to enhance strength or power, and in recent years, there have been studies suggesting the opposite, leading to widespread debate over ...

These aren’t just any dogs—they’re the ultimate powerhouse breeds, built for strength, stamina, and protection. We’re talking about dogs that go above and beyond, from pulling massive sleds across ...

Strength training could extend your life by up to four years, a new study reports. Researchers found that strength training for 90 minutes a week was linked with slowing down biological aging by ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

The Rams, who defeated the Arizona Cardinals on Saturday night, clinched the NFC West title thanks to a strength of victory tiebreaker over the Seattle Seahawks. L.A. earned that tiebreaker on ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Since emotional strength refers to a person’s internal coping abilities, can we accurately judge a person’s internal fortitude based on what we see on the outside? Popular culture often ...