Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Medically reviewed by Allison Herries, RDN Magnesium is one of the seven essential minerals in your body. During pregnancy, it supports the health of the pregnant person and the baby. Magnesium helps ...

Magnesium is an essential mineral involved in over 300 biochemical reactions in our body, including muscle and nerve function, blood sugar control, and blood pressure regulation. Ensuring adequate ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” “I’d recommend including foods like salmon, which is packed with ...

Planning to spring clean your home? Intermountain Health dietitians encourage you to extend the task to spring clean the food spaces in your kitchen to help develop healthy eating habits.

"It helps American farmers and puts nutritious food on the tables of hardworking families experiencing tough times." Uncertainty surrounds the future of other potential sources of income for ...

Ultra-processed foods are a major part of the Canadian diet, meaning many people are consuming lots of additives that do anything from adding flavour or colour in drinks, to extending the shelf-life ...

aid sources said on Monday, in what the UN World Food Programme said could be "a death sentence" for millions. The cuts were among numerous aid programs terminated for more than a dozen countries - ...

Bone health: Taking high doses of calcium supplements could be detrimental to your kidney and heart's health.

WASHINGTON (Reuters) -U.S. President Donald Trump’s administration is ending most, if not all, remaining U.S. aid for Afghanistan and Yemen, aid sources said on Monday, in what the U.N. World Food ...