Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Endura Mass the leading weight gain supplement brand from Cipla Health has partnered with Lucknow Super Giants the franchise ...

Trying to lose a few pounds? If you’re over 65, your health may be better for remaining at your current weight or actually ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

What to eat for weight loss: Protein. It’s satisfying and will help keep up your muscles. There are vegetarian and vegan sources (nuts, beans, and soy are a few), as well as lean meat ...

Flavored varieties of this protein powder contain stevia and xylitol, a sugar alcohol that may cause some bloating and discomfort in some individuals. If you’re trying to gain weight ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Protein supplementation is about more than simply muscle gains.