Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

At Pembroke Regional Hospital, patients receiving care on the Acute Mental Health unit are engaging in more than just ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Councillor Mark Nuti, Surrey County Council Cabinet Member for Health and Wellbeing & Public Health, visited a small farm, ...

As students return to school this spring, many are noticing an increasing need for mental health days. These days allow ...

The world might sometimes be uphill or downhill for individuals with dementia, not due to their condition but because their ...

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

It is safe to say Nigeria’s economy has undergone transformations in recent times, characterised by overambitious reforms ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...