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Exam season is upon us. Your kids are stressed. You’re stressed and you don’t know how to help. Jenny Lee asks Emma Hitchen ...
A health expert with East Tennessee Children's Hospital says anxiety is the biggest thing these teens are feeling, and it often turns into physical symptoms. Vice President JD Vance says Trump is ...
Research-backed journaling app offers a safe and supportive environment for self-reflection to enhance teens' emotional processing amid ongoing mental health crisis SAN MATEO, Calif., April 1 ...
"The youth mental health crisis is ongoing, and there's a clear need for accessible mental health support for teens," said Harold S. Koplewicz, MD, president and medical director of the Child Mind ...
It's about using self-awareness, focused breathing, and your five senses to help your mind and body become calm and centered. Practicing mindfulness and relaxation techniques regularly may help with ...
Being unshakable doesn’t mean being completely safe from stress, but it means having the resilience to withstand it without losing one’s sense of self. It's about cultivating a mindset that ...
A lot of useful information is only as helpful as its organization. The same goes for my own brain, of course. Getting that information in different formats can help with learning it, and Google ...
After the Yankees clinched their home opener, Judge, the team captain, told reporters in a postgame press conference that Gardner and his family have been "on his mind," per YESNetwork.
In today’s fast-paced world, stress and irregular lifestyles can take ... herbal extracts known for their calming effects on the mind. Turmeric root powder, for instance, has been widely studied ...
It does not necessarily reflect the view of The Herald. A mental health charity is launching a new service to help support teenagers in west Dorset. Dorset Mind has announced the launch of its new ...