In addition to consuming it, you can harness the power of yeast topically by creating a hair mask with brewer’s yeast. Simply ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Dutch startup NoPalm Ingredients has rolled out a new brand for its yeast-derived fat, with its CEO arguing that palm oil ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

In rapid response to Myanmar's catastrophic 7.9-magnitude earthquake, Angel Yeast Co., Ltd. has mobilized emergency relief ...

When it comes to canned foods, chickpeas are some of the best legumes you can buy. You can even up the protein intake with ...

Check out our recent story on the best protein powders, or one of our favorite options below. Christine Byrne, MPH, RD, LDN, is a registered Dietitian and the owner of Christine Byrne Nutrition ...

If you shed pounds too fast, you’ll lose muscle, bone, and water instead of fat, says the Academy of Nutrition and Dietetics ... and lean protein. But there's no one-size-fits all plan for ...