She credits weightlifting with not only helping her ... and you can't go wrong,” she says. 'You’re never too old to start' Some people believe bodybuilding is dangerous for seniors, but ...

Joe De Leo says the secret to his long life is lifting and eating a ham sandwich every day. The 99-year-old works out for ...

With the encouragement of her son, she overcame her fear and worked out at the gym for the first time when she was 63 years ...

Meet Ted Pollard, a 75-year-old bodybuilder who proves age is just a number. The former Mr. Universe competitor is able to do things that most people 50 years his junior aren't capable of.

Kyler Baughman, an athletic 21-year-old from Latrobe, Pennsylvania, had a runny nose and looked “rundown” when he visited his family just before Christmas on Dec. 23, according to his mother ...

Daly, a 30-year-old former competitive weightlifter, knows the benefits of rowing himself. He said that in his research, he found that a mixture of rowing and strength training was the "perfect ...

Britain's Emily Campbell makes history as she wins a fifth straight European Weightlifting Championship title.

American 22-year-old Katherine Nye delivered the best performance for a U.S. weightlifter at the Olympics in over two decades Sunday, winning a silver medal in the women's 76 kg/156 lbs category at ...