The UK's recent warm weather may have proven an issue for gym-goers, but one fitness centre has come up with a clever way of ...

A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this ...

It's not just weightlifting and treadmills anymore. These days, group fitness classes like line-dancing are bringing lots of ...

For those of us who like to stay in shape, hot weather can prove to be a real stumbling block - but one fitness centre has ...

They say the gym is a judgement free zone. "They" are lying. I know because I'M occasionally there, and I'm DEFINITELY judging.

Some suggest that weightlifting is crucial to making progress during your fitness journey, while others claim that cardio is ...

They say the gym is a judgement free zone. "They" are lying. I know because I'M occasionally there, and I'm DEFINITELY judging.

Fitness fans in Marlborough are in for a treat as the town’s leisure centre prepares to reopen its doors next month with a ...

If you're looking for the best fitness app to download onto your Android phone, you're probably sick of having people ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Taylor Swift’s laid relatively low since December 2024, when her record-smashing world tour came to a close after nearly two ...