There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

A small, preliminary trial and studies in mice draw links between fibromyalgia and alterations of the gut microbiome.

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

There’s a yellow Victorian house in St. Michaels, Maryland that performs magic tricks. Not the rabbit-out-of-a-hat variety, but the kind where your shoulders suddenly drop two inches and that ...

The Napa Valley Vine Trail provides miles of safe, paved pathways perfect for family bike rides through picturesque scenery, while the Oxbow Public Market offers a food-focused adventure that can ...

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

Diatomaceous earth isn't just effective bed bug removal; it can be used to kill a variety of household pests. If you're ...

While it may seem counterintuitive, wearing socks could help lower core body temperature, promoting sleep, experts said.

The Eight Sleep mattress pad fits over your mattress like a fitted sheet and connects via tubing to the “Hub,” which is about ...

Wellamoon Sleep Patch works through an advanced three-layer slow-release system that delivers natural sleep-enhancing ...