Perception of Our Own Body Influences Self-Concept and Self-Incoherence Impairs Episodic Memory. iScience , 2020; 101429 DOI: 10.1016/j.isci.2020.101429 Cite This Page : ...

“The results indicate that: (1) Self-perceived physical attractiveness significantly and positively predicts both explicit and implicit materialism; (2) Social comparison orientation mediates ...

Self-Protection (keeping yourself safe from physical harm), Disease Avoidance (keeping yourself healthy, avoiding illnesses) Affiliation (making friends and allies, maintaining friendships, being ...

Physical Self-Care. This could mean things like prioritizing sleep, and practicing good sleep hygiene. It might be adopting an exercise routine you can stick with, ...

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are ...

According to the National Institute of Mental Health, self-care means taking the time to do things that help people live well and improve their physical and mental health. “Self-care is important ...