This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Competitive eaters may not have to be in peak physical condition, but major events can require a serious training regimen ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

A new breed of MAHA-inspired wellness influencers want you to trade your sun cream for coconut oil and ditch the kale in ...

Please support the Channel by checking out my affiliate links!!! This video is footage of Sylvia Hammarstrom talking about raw food diet. This excerpt didn't make the original video but I think ...

I am a big believer in Raw Meat, bone, and organ diets for K9s. If you love your dog you should be feeding him/her a raw diet. This short doc was filmed entirely with my iPhone 5.